Practical Meditation
5 Essential Techniques to Relieve Stress and Open Your Intuition
ADDITIONAL PAYMENT PLAN - click here to enroll in the Mentoring Plan (see table below for details)
This course will help you if you are - Having trouble stilling your mind - Too busy with so many thoughts you cant focus - Feeling stressed and overwhelmed - Unable to trust and follow your inner guidance - Uncertain you even know how access your intuition.
Practical Meditation is a powerful life support and intuition development kit. It has exercises and guided meditations to increase awareness, activate your intuition and clear your energy. It can serve as a handy manual for techniques important for psychic development. It provides also provides essential techniques, and short meditations to support a happy life. There is a private Facebook Group where you can interact with other students. As well as options to join the Buddy System and receive private mentoring from the teacher.
5 techniques to take you on a journey to a happier, more intuitive life!
Module 1: Being Present and Releasing Stress
The first technique in your energy toolkit is called grounding. Grounding helps you release tension, stress, and foreign energy, so you remain more in charge of your reality. When grounded you are in the present moment, which is an important key to releasing stress. You are also able to own your personal space and stand your ground. Because you can now release interference, you are more able to tune in to your intuition. You will build a strong foundation to safely meditate and learn powerful techniques that help you:
Module 2: Being a Neutral Observer of Your Life
The second technique in your energy toolkit is called centering. You will discover the secret to quiet your busy mind and take charge of your unruly thoughts. As well as how to remain cool, calm and collected despite emotional turmoil. Your thoughts and emotions are powerful forces that can pull you in many directions and distract you from your focus. Centering allows you to be the neutral observer of your thoughts and emotions. Centering puts you in the driver's seat of your life and helps you align body, mind and spirit. Use this technique to:
Module 3: Consciously Managing Your Energy
You create your reality. That means if you create something you don't prefer you can replace it with something you do. The third technique in your energy toolkit is called creating and destroying. In this module, you will learn the principles of how to be the conscious creator of your life with an ancient energy technique that involves using your intentions, visualizations and thought forms. As well as working with energy, stimulating your sixth chakra, activating your clairvoyance and beginning to see as spirit. Use this amazing technique to:
Module 4: Creating Balance in Your Life
The fourth technique in your energy toolkit is called running Earth energy. Our planet, Gaia, is a master of balance. Everything on the planet occurs in cycles of growth and change. You can stay in tune with the planetary energy by consciously running the energy of Earth through your system. This helps you make appropriate shifts as the planetary energy increases. As well as heal yourself and get back in balance. Be in a state of flow, recharge your batteries, experience peace, enter stillness and fully connect with the planetary reality by:
Module 5: Being in the Flow of Life
The fifth and final technique in your energy toolkit is called running cosmic energy. Cosmic energy is the energy of all things. Many vibrations of cosmic energy are available to help you feel more relaxed, peaceful, energized or any other way you prefer. Everything is connected and, as part of the cosmic consciousness, is available to you. You enter a state of flow when you consciously run cosmic energy through your system. Doing so helps you synchronize your energy with the energy of the cosmos, release resistance and move into alignment.
Some results you can expect:-
This course will help you overcome the challenges of having thoughts and emotions that overwhelm you, It will teach you to calm your mind so you can feel peaceful and happy. As well as guiding you to the clarity that comes from being able to trust your intuition because you will now understand how to be open to and receive it. If you are frustrated by your lack of time to meditate or a lack of consistency in your meditation practice, This course will help you develop the habit of a regular meditation practice because you will receive daily instruction for 35 days. The lessons and meditations are short with practical suggestions for how to fit what you have learned into your every day life.
WHAT IS INCLUDED
PACKAGE |
REGULAR COURSE |
MENTORING PLAN |
1 Year Access |
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Immediate Start |
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Access to All 5 x Modules |
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Private Facebook Group |
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Buddy System |
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2 x 30 mins live mentoring sessions |
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One Time Investment |
$199 |
$299 |
Enroll for the Regular Course with one payment at the top of this page.
ADDITIONAL PAYMENT PLAN - click here to enroll in the Mentoring Plan
Give yourself the gift of a peaceful mind and your intuition and reap the benefits for the rest of your life!
Introduction to Practical Meditation for Intuitives
Evaluation Form
FREE PREVIEWEvaluation Survey
The Importance of Grounding
FREE PREVIEWDay 1 - Importance of Grounding
FREE PREVIEWDay 1 - Creating a Grounding Cord
FREE PREVIEWDay 2 - Practicing Grounding
Day 3 - Grounding Visualizations
Day 4 - Fun with Grounding Visualizations
Day 5 - Releasing Energy Down Your Grounding
Day 6 - Using Grounding to Let Things Go
Day 7 - Grounding in out in Nature
Day 8 - The Importance of Centering
FREE PREVIEWDay 8 - Importance of Centering
Day 8 - Learning to Center
Day 9 - Practicing Centering
Day 10 - Clearing Your Center
Day 11 - Clearing the Center of Your Head
Day 12 - Observing Your Analyser
Day 13 - Being Above the Emotions
Day 14 - Emotional Awareness and Opening Your Creativity
Day 15 - Learning to Consciously Create and Let go
FREE PREVIEWDay 15 - Introduction to Creating and Destroying
Day 15 - Creating and Destroying
Day 16 - Practicing Creating and Destroying
Day 17 - Releasing Energy in Roses
Day 18 - Releasing Energy in Roses
Day 19 - Using Roses to Control Your Energy
Day 20 - Practising Using Roses to Control Your Energy
Day 21 - Letting go of the Past using Roses
Day 21 - Letting Go to Receive
Day 22 - Consciously Running Earth Energy
Day 22 - Introduction to Earth Energy
Day 22 - Running Earth Energy
Day 23 - Practising Running Earth Energy
Day 24 - Visualizations for Running Earth Energy
Day 25 - Fun with Earth Energy Visualizations
Day 26 - Using Earth Energy to Melt Blocks
Day 27 - Melting Your Blocks Using Earth Energy
Day 28 - Using Earth Energy to Create in Harmony
Day 29 - Using Earth Energy to Let Go of Old Creations
Day 30 - Consciously Running Cosmic Energy
Day 30 - Introduction to Cosmic Energy
Day 30 - Running Cosmic Energy
Day 31 - Practicing Running Cosmic Energy
Day 32 - Using Cosmic Energy to Melt Blocks
Day 33 - Melting Your Blocks Using Cosmic Energy
Day 34 - Cosmic Energy Colour Meditation
Day 35 - Experimenting with Different Cosmic Energy Vibrations
Sign up here for the regular course, or ensure you have the support you need by taking the V.I.P. package
Regular price
VIP Package - Course Plus 2 x 30 Minute Mentoring